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Treatment GuideHair transplant

FUE Hair Transplant

Pick your procedure and where you are in the journey — we'll show what to do, day by day.

FUE Hair Transplant

Start over

Before you go — preparation

FUE Hair Transplant

  • Stop smoking and alcohol at least a week before so the grafts get good blood flow
  • Pause aspirin, vitamin E and fish oil only after your clinic confirms it is safe
  • Bring a loose, front-button shirt for travel day so nothing rubs the new grafts
  • Photograph your hairline now so you can track regrowth over the year
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Full treatment guide

A day-by-day timeline for your procedure, from the first night to full recovery.

Clear do's and don'ts for every stage, so you know what helps and what to avoid.

Written to sit alongside your clinic's instructions — never to replace them.